You could try it with cod or haddock instead of hake if you prefer. Heat the olive oil in a terracotta cazuela or a shallow flameproof casserole. Add the onions and garlic and cook gently until soft.

Various types of hake are caught in waters around the world, specifically in the Atlantic and North Pacific. It’s available both fresh and frozen, and is sold either as a whole fish, or gutted ...

Season the hake fillet strips with salt and pepper. Squeeze fresh lime juice over them and allow them to marinate for at least 15 minutes. 2. Slice the red onion thinly, dice the tomato ...