As a potent anti-inflammatory, curcumin -- the main element in turmeric -- helps lower inflammation in the body, said ...

or to milk (Haldi Doodh or Turmeric Milk). Importance of turmeric It is proven to contain an active compound called polyphenol (curcumin), which has both antioxidant and anti-inflammatory properties.

Haldi doodh (or turmeric milk) has long been touted as a wonder beverage with a host of health benefits. The addition of elaichi and black pepper in this recipe helps enhance its flavour. To begin ...

This traditional remedy, called haldi doodh or golden milk, is packed with antioxidants and helps fight inflammation. Black pepper boosts the absorption of curcumin, the active ingredient in ...

Turmeric Milk: Health Benefits, Uses And Side Effects Of Haldi Wala Doodh Turmeric milk, or haldi wala doodh, is more than just a comforting drink; it's a powerhouse of health benefits ...

Also known as "Golden Milk" or "Haldi Doodh" in India, this warm and comforting beverage has been cherished for centuries for its potential to promote well-being. In this article, we will explore ...