For rotator cuff exercises, D’Orazio stresses the importance of using light weights, between five to eight pounds max; you want to avoid excessive strain on the muscles. Add these exercises into ...

Background Pathology of the soft tissues of the shoulder including the musculotendinous rotator cuff and subacromial bursa are extremely common and are a ... whose first response is driving a ...

Surprisingly, an estimated 50 percent of those with rotator cuff tears are asymptomatic, notes Carrie Lamb, PT, DPT, OCS, NCPT, Balanced Body Educator. On the other hand, the most common symptom ...