When was the last time you were truly happy? If you're yearning for happiness, the good news is that your body produces four main hormones that affect your mood. Dopamine, serotonin, endorphins, and ...

There are four main chemicals, or hormones, that contribute to feelings of happiness or euphoria in the body: Dopamine is a neurotransmitter and hormone that works with your brain’s reward ...

a precursor to the ‘happy’ brain chemicals serotonin and anandamide (which is known to increase oxytocin, which is our love and connection brain chemical).” To receive the best stories in ...

To explain exactly how these "happiness" chemicals work, I spoke to Loretta Breuning, founder of the Inner Mammal Institute and author of Habits of a Happy Brain. Below are ways to boost your ...