But some types of bread are better for you than others. And the healthiest bread provides protein, fiber and essential vitamins, dietitians say. Carbohydrate-rich foods such as like bread and ...

When choosing between white and brown bread, health-conscious eaters often wonder which is better. Brown bread offers more fiber and nutrients, while white bread may lack essential benefits.

More goes into choosing wheat bread vs. white bread than calorie count. As a dietitian, I see both having a place in a balanced and healthy diet. Bread is a staple food in a variety of menus ...

That said, sourdough may offer numerous health benefits due to its unique fermentation process. Inulin, in particular, helps ...

Your baking can be even better with these healthier flours. (Getty Creative) ...