The American Heart Association announced the habits, known as Life’s Essential 8, in 2022 to boost heart health in the US.
New research suggests that, when combined with regular exercise, two supplements can slow biological aging and reduce the ...
The longest scientific study of happiness began in 1938 and is still ongoing. It now tracks multiple generations, researching ...
About 90% of U.S. adults meet the criteria for a newly recognized syndrome that comes from a combination of heart disease, ...
"For example, employers can help older adults feel engaged and valued in the workplace by fully utilizing older adults’ ...
This study reminds us that exercise and movement benefit brain health at any age, even though so many people say, “I’m too ...
Loved ones can provide the inspiration for behavior changes that can extend your lifespan – and even make them alongside you.
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