Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

What is the best diet for healthy aging? Created with Sketch ... Does religion and spirituality give us meaning? Created with Sketch. A person having beliefs of a higher power, God, life ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

A 30-year study has concluded that limiting ultra-processed food and at least moderate amounts of meat increased the capacity to reach age 70 without chronic disease.

Leana Wen: This is a longitudinal observational study, meaning that researchers followed ... achieved what they defined as healthy aging, which is living to 70 years of age free of chronic ...

This is because ancient scholars thought that some muscles, like the biceps, looked like tiny mice moving under the skin. But muscles are far more than just an interesting name – they play a vital ...

Researchers from Harvard T.H. Chan School of Public Health, the University of Copenhagen, and the University of Montreal ...