Shot of fitness woman eating a healthy poke bowl in the kitchen at home. Nutrition plays a crucial role in determining how ...

Why Meal Preppers Are Obsessed With The $27 Whole Foods Platter. Hannah Groth posted a TikTok taste-testing the Whole Foods ...

Type 2 diabetes requires daily monitoring to stave off the risks of high blood sugar levels, but some foods and drinks that ...

As the temperature drops, it’s vital to fuel your body with nutrient-rich foods that provide warmth and boost your immunity.

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

U.S. high school students do not engage in adequate levels of healthy dietary, physical activity, and sleep behaviors, ...

The NHS has shared nine meals to include in your child’s packed lunch. For more information, please visit the NHS website.

Kirsten Straughan, the director of Nutrition Science Program at UIC talks about creating a healthy and maintainable diet in ...

Vegan, vegetarian and omnivorous diets affect intestinal microorganisms, but the absence of certain foods from the diet can ...

A growing body of research is finding a robust link between diet and sleep quality. But it’s not just the usual suspects like ...

After being targeted by the meat industry, swept up in the culture wars and pummeled in sales, two plant based meat companies ...