A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, ...

Here are some of my favorite food finds at the expo for patients with diabetes who are trying to maintain healthier blood ...

As Americans become increasingly health-conscious, online grocery orders are shifting toward more nutritious food choices.

Hungry yet? Join me as I dive into why this high-fiber, dessert-like snack is one that I never leave the grocery store ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 88 grams ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

Nutritionists share their favorite foods to support a healthy mindset and lower your risk of mental health issues. Here are ...

While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...