And we have all the tips and tricks to make your steamed veggies sing. You can steam virtually any vegetable. But these ...

This trendy vegetable is making a comeback. And it just so happens to be a heart doc and a dietitian’s top choice for heart ...

No one vegetable provides all of the nutrients you need to be healthy, so eating a good mix ... she recommends sprinkling it on other foods like soups, bowls, eggs, or smoothies to add flavour ...

However, you can still have delicious and healthy food by picking items that are ... are pockets of dough filled with seasoned meat and vegetables, usually pork and cabbage. They are often fried ...

If you thought going vegetarian meant sacrificing protein ... and those seeking a healthy, versatile food option. Tofu, or bean curd, is a versatile source of protein made from soy milk.

as vegetarians with higher-quality diets showed no significant difference from omnivores in healthy aging. Vegetarian diets, which emphasize plant-based foods while restricting or eliminating ...

The Morris Healthy Eating team was organized in 2009 to make fruits and vegetables and other healthy foods more available and accessible on the University of Minnesota Morris campus, in Morris, and in ...

The Community Food Assessment is available in the following formats: A print edition of the full report, produced with soy ink and 100 percent post consumer paper is also available upon request.

"If canned veg, frozen veg, makes it easier use it ... and then at the community level how can we make it normal to eat [healthy food]?" she said. "[We need] healthy lunch boxes, healthy snacks ...