The foods we eat can have a huge impact on our heart health. When it comes to looking after your heart, it's important to eat ...

No one vegetable provides all of the nutrients you need to be healthy, so eating a good mix ... she recommends sprinkling it on other foods like soups, bowls, eggs, or smoothies to add flavour ...

This trendy vegetable is making a comeback. And it just so happens to be a heart doc and a dietitian’s top choice for heart ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

speciality vegetables and frozen organic vegetables, as well as the basics. Many specialist organic shops and health-food shops sell fresh organic produce, and hundreds of smaller British growers ...

It’s okay to avoid the odd healthy ingredient, but if you’re regularly dodging fruit and veg in favour of carbs and junk food, try these top tips for getting yourself to like more healthy food.

Eating heritage foods from Tanzania’s Kilimanjaro area comes with a slew of health benefits. Adding them to your diet is ...

Going vegetarian may be healthy in a bunch of ... You've got to eat a balanced diet with the right healthy foods. You can get enough protein from tasty options like quinoa, tofu, nuts, beans ...

as vegetarians with higher-quality diets showed no significant difference from omnivores in healthy aging. Vegetarian diets, which emphasize plant-based foods while restricting or eliminating ...

A new study has found that switching from one "healthy" diet to eating Western-style foods fuels inflammation and immune ...

Helpfully, Christina Soteriou’s new cookbook, Big Veg Energy, is brimming with simple, tasty and secretly healthy recipes with flavour in every bite. With easy-to-follow recipes that emphasise ...

"If canned veg, frozen veg, makes it easier use it ... and then at the community level how can we make it normal to eat [healthy food]?" she said. "[We need] healthy lunch boxes, healthy snacks ...