Exercise is powerful medicine for your heart: It lowers blood pressure, raises the good kind of cholesterol (HDL), slows your ...

What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.

A delicious snack costing just 28p a portion is named the “world’s most nutritious food”. Beating out more than 1,000 other ...

Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations ...

Celebrity fitness trainer Yasmin Karachiwala shares practical tips for a heart-healthy lifestyle. Always consult your doctor before making changes. (Representational image) Managing heart health ...

Dr. John Scharffenberg, 101, still drives and travels the world. He reveals his simple lifestyle habits anyone can follow for ...

From brain health — through good sleep habits — to daily skin and dental care regimens, these experts provide simple tips for your ... and helps to decrease "heart disease risk and long ...

The study included data from over 175,000 Canadian adults without existing heart conditions ... is senior health editor and a member of the lifestyle team at Fox News Digital. Story tips can ...

If the heart is healthy, then the health is healthy. Yes, our body is running through our heart. If the heart stops beating, then we are dead. Therefore, no matter how much you rush in life ...

Here is how you can save yourself from the serious impacts of high cholesterol. From choosing the right foods to staying ...

DALLAS Sedentary behavior has become a national health crisis, with 1 in 4 U.S. adults sitting for more than eight hours a ...