Discover 10 powerful herbs like turmeric, ginseng, and garlic to boost health, combat aging, and promote a longer life.

More and more people are turning to herbs for a natural way to stave off depression, cure skin diseases, get a good night's sleep and keep their bodies and minds in tip top condition. Mainly used ...

Research has shown that people who have a lot of different microbes have better health, and a better diet, than those who don ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Spices and herbs aren’t just for making your food taste better; they can also support your heart health. Many common ingredients in your kitchen have hidden benefits that promote cardiovascular ...

Garlic is a powerful immune booster that lowers blood pressure, promotes heart health, and enhances dishes with its savory flavour ...

Numerous herbs and spices like saffron, turmeric, ginger, fenugreek, nutmeg, and cinnamon offer health benefits such as ...

Herbs recommended by licensed healthcare providers ... a 2,000-year history in Chinese and Korean medicine as a tonic for health and longevity. People take the roots of this ginseng, also called ...

While medications may be necessary in some situations, there are things you can do at home—including in your kitchen—to help promote healthy blood pressure levels. And, surprise, adding herbs ...

From opting for a thin, healthy crust to using heather oil and fresh herbs, check out the step-by-step guide to make healthy ...

Many Chinese hospitals, especially TCM hospitals, are keen to promote their special herbal tea formulas, some of which change ...

Baba Ramdev and Patanjali's experts discuss natural remedies for kidney health, introducing Renogrit and key herbs.