Running positively impacts mental and physical health, with high-intensity running creating leg muscles, and long-duration ...

Recent findings published in Frontiers in Nutrition suggest that coffee drinkers, particularly those who consume it regularly ...

Maintaining muscle mass is crucial for health, and researchers have identified the protein BCL6 as vital for this. Studies ...

New research highlights the potential of the protein BCL6 in preserving muscle mass, especially when used with popular weight ...

Salk Institute researchers have identified a key protein that may help users of GLP-1 drugs such as Ozempic and Wegovy ...

Intramuscular fat, contained within muscle tissue, increases the risk of serious heart disease, regardless of other risk ...

Sarcopenia is the gradual loss of skeletal muscle mass, strength, and functioning.  It typically begins at some point in our ...

With the recent surge in popularity of weight loss drugs like Ozempic, altogether called GLP-1s, there has been renewed scientific interest in understanding how our bodies regulate muscle growth.

Maintaining muscle mass is crucial for health, and researchers have identified the protein BCL6 as vital for this. Studies reveal GLP-1 medications for weight loss can cause muscle loss ...