Served over baby spinach, this is the perfect easy and light lunch or dinner salad. Toss the cooked chicken into this healthy ...

Our healthy pasta salad, bursting with herby goodness can be made in a matter of minutes. This meal, if served as eight portions, provides 260kcal, 11g protein, 34g carbohydrate (of which 2g ...

The good health news is, it's now in vogue for fast-food chains to offer several salads on their menus. The bad news is that dressings and other accoutrements can send these salads into calorie ...

Salads-to-go can be good news -- just watch the extras Salads-to-go can be good news -- just watch the extras 10 Tips for Healthy Fast-Food ... several salads on their menus.

In ten minutes, you can have this healthy tuna pasta salad ready for your packed lunch or supper. Each serving provides 312kcal, 18g protein, 25g carbohydrates (of which 6g sugars), 14g fat (of ...

It can add color and texture to the plate, provide inexpensive, healthy proteins to your diet and, best of all, introduce new and exciting flavors to break the monotony of winter. Salads crafted ...