Keeping a healthy body weight is very important ... Research indicates that being overweight can alter the spine's natural curvature, increasing the strain on it. Folks with higher BMIs or larger ...

To improve your spinal health, make it a practice to stretch ... lose adequate support over time and acquire an abnormal spinal curvature.

A scan last week on 14-year-old Daniel Collins, who’s from Tralee, shows that his spine curvature is now at 95% ...

In severe cases, where the curvature exceeds 40 degrees, surgery is considered to straighten the spine.” Scoliosis: Parents should pay attention to its symptoms as delaying treatment could mean ...

It flattens your spine's curvature and causes your back to flex ... Sleeping on your back is the best posture for spine health, especially if you're experiencing back discomfort.