Energy drinks will never be a health food. However, modern-day brands have stepped up their game; more and more healthy ...

Artificial sweeteners are everywhere, marketed as a healthier alternative to sugar, but new research suggests they may not be so harmless. A team of scientists discovered that aspartame, a common ...

Medical experts reveal simple yet effective strategies to control blood sugar levels without medication, plus crucial ...

Dates have rocketed to health food stardom in recent weeks. Some people even claim that eating just two dates a day can help ...

Sulforaphane, a compound found in broccoli sprouts, may help lower blood sugar levels in people with prediabetes, a new study has found.

Date caramel, a mixture of dates and other ingredients, is being touted as a healthier alternative to traditional coffee ...

Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.