We spoke with registered dietitians to find out which foods to eat to support a healthy gallbladder, plus tips and recipes for incorporating them into your routine. Leafy greens like spinach, kale and ...

I tried eating these "healthy" fast foods for an entire week. I had every meal at McDonald's, Wendy's, Taco Bell, Burger King, Subway, Dunkin' Donuts or Chick-fil-A. Following is a full transcript ...

You'll look forward to eating these simple and satisfying heart-healthy meals all week long.

But there’s a reason why the veggie-forward Mediterranean diet has been named the best diet for gut health. Specifically, eating a wide range of plant-based foods each week can support your gut ...

Any food that you enjoy and anticipate eating can release dopamine in the brain, and this varies per person. It’s important ...

food choices, medications and physical activity are within your control. Try incorporating as many heart-healthy items as possible into your weekly menu. Avocados boast a powerful combination of ...

With some planning and creativity, it is entirely possible to enjoy satisfying, healthy food ... time each week to plan your meals, you can avoid impulse buys and reduce food waste.

“Fiber supports gallbladder health by aiding in digestion and moving food through the colon ... 30 minutes of movement most days of the week. Choose an activity you enjoy so you’re more ...

By Tim Spector Is 30 plant-based foods a week the new five-a-day? We hear from the lead scientist behind the study that ...

Celebrate Valentine’s Week with heart-healthy foods like berries, nuts, fatty fish, leafy greens, and whole grains. Incorporate delicious meals such as berry smoothies, avocado toast ...