Here are the best products that may help lessen lower back pain: The best heating pad for lower back pain relief Whereas most heating pads offer only dry heat, the BodyMed Digital Moist Heating ...

Research supports that heat therapy can effectively relieve period pain without the need for medication. Apply the patch or pad to the lower abdomen or back where the pain is most intense.

Of course, bringing a plug-in electric heating pad along on your commute might ... in cramp zones like your stomach or lower back, then wait for the heat to kick in and go about your day.