Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.

Source: Focus Medica Inflammation of the band of tissue (ligament) that connects the heel bone to the toes (plantar fascia) causing pain in the heels. A condition of the foot which causes a bony ...

It can limit your mobility and keep you from enjoying leisure activities. Heel pain is one of the most common symptoms that cause leg pain for people—whether they are active or not. Pain can ...

Your feet can tell you a lot about your general health condition or warn you of underlying health conditions. From pesky foot ...

If your foot hurts when walking, it could be caused by overuse, injury, or multiple medical conditions. Here are the common reasons and what you can do next.

An RCT was included if the participants were clinically diagnosed with PHP with explicit reference to pain on the underside of the heel that was most noticeable on weight-bearing after periods of rest ...

Stretching is one of the fastest and most reliable pain relief methods for plantar fasciitis. When you have plantar fasciitis, it’s common to have tightness in a number of places, says Schuyler ...

Considering taking supplements to treat plantar heel pain? Below is a list of common natural remedies used to treat or reduce the symptoms of plantar heel pain. Follow the links to read common ...

These three conditions are often to blame for a whole lot of foot pain. About two million people have plantar fasciitis, which makes the bottom of your heel hurt. It happens when the band of ...

After the 3-month Alfredson's heel-drop exercise programme, almost half of the patients had received other therapies. Although improvement of symptoms can be expected at long term, mild pain may ...

Many people in Nepal are unaware of arthritis, leading them to seek incorrect treatments. "Most arthritis patients use uric ...