Gut microbes influence anxiety by regulating brain activity, offering potential for probiotic-based mental health treatments.

Anxiety in children can be a big worry for parents, here are the signs to look out for and how to help your child.

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...

Does therapy help severe anxiety? Therapy can help all degrees of anxiety, although in cases of severe anxiety, medication can be useful in calming the distressing physical and mental symptoms ...

And I’m certainly not alone in my intense flight anxiety. Recent terrifying headlines—like the devastating crash at Reagan ...

Opinions expressed by Forbes Contributors are their own. I write about Black and neurodivergent identity in the workplace. Although many people in The United States have anxiety, only 60% of ...

Understanding how anxiety can manipulate your loved one's thoughts, feelings, and behaviors can help you defuse tense situations. Coping can be difficult, not just for your partner but for you.

Keep reading for our top picks, as well as expert insights and guidance on how to safely take CBD for anxiety management.

These feelings can be mild or severe. In some cases, it can stop you living the life you want. Speak to your doctor or contact NHS 111 if feelings of anxiety are severely affecting you. Talking to ...

Anxiety is the main reason for children suffering with a mental health problem to reach out to Childline for help.

Adderall and anxiety: Two things that don’t mix too terribly well. Adderall is a medication used to treat ...