Called the herbal sinus relief potli, this concoction may help clear congestion, relieve sinus headaches, and improve sleep quality. Read on to learn how to make this potli at home and discover ...

In this article, we’ve rounded up the best essential oils for sinus infections, each with its unique properties and benefits. So, whether you’re looking for a natural remedy or just want to ...

Dr Tim Bond, a chemist and natural health specialist from Puressentiel, stated that coughs, colds, or even sinus infections like sinusitis are not uncommon at this time of year. He shared that ...

Using both turmeric tea and steam inhalation together can make them more effective in relieving sinus congestion. While ...

Eat a spicy curry. Pungent, peppery foods are natural decongestants. Drink up to keep sinus membranes well hydrated. Avoid outdoor exercise at peak pollution hours. Bathe your pet and clean your ...

In fact, sinus congestion can be easily treated at home via over-the-counter (OTC) decongestants, OTC pain relievers, prescription medication, or a combination of natural remedies. Here are the ...

Ayurveda’s Panchakarma is a five-step detoxification protocol aimed at removing toxins, reducing stress, and rejuvenating the ...

One of the simplest things to do to fight sinus congestion is to drink plenty of fluids. Water, herbal teas, and broths will thin mucus and encourage drainage, lessening nasal blockage.