Supplements for menopause can help alleviate symptoms and improve quality of life. These symptoms can... The post Supplements ...

Objectives: The four study objectives were to determine (1) the prevalence of use of four herbal product types promoted to reduce menopause symptoms (phytoestrogens, St. John's wort, Ginkgo biloba ...

A Pennsylvania mom claims a store-bought herbal remedy for menopause symptoms turned her skin so yellow, she wound up looking like Marge Simpson. Amber Heimbach, 39, visited her doctor last ...

This article takes an evidence-based approach in reviewing the use of herbs and dietary supplements for management of symptoms associated with menopause, dysmenorrhea, PMS, mastalgia, and infertility.

To create herbal ice pops, start by boiling water and pouring it over your selected herbs in a heatproof container. Allow ...

Red clover is the member of the legume family, much like peas and beans. It has been a natural remedy for centuries and is ...

Hot flashes are common menopause symptoms that involve feelings of intense heat. Some people may be able to manage them with home remedies or alternative treatments, while others may need help ...

October is World Menopause Month ... to confirm the safety and effectiveness of herbal remedies marketed to help relieve menopausal symptoms such as red clover (a source of isoflavones), black ...

Menopause symptoms can include joint and muscular pain ... tinctures and adaptogenic powders made with herbs like ashwagandha and medicinal mushrooms targeting specific needs, like stress ...

Menopause is a natural transition with many uncomfortable symptoms. Consuming nutritious food can help ease the process and reduce symptoms. Fruits, vegetables, fatty fish, protein, calcium-rich ...

Dr. Madison Fandel, ND, offers "The Healthy Menopause Guide" as a free eBook, providing practical tips, natural remedies, and ...