During the canning process, the herring are also heated, vacuum sealed, and then cooled — ultimately making them safe to eat ...

To get essential nutrients, a new study suggests that people should be eating as if they were salmon. The study, published in the journal Nature Food, found that consuming the sort of wild fish on ...

Savary Island residents, including Todd Habekost of Savary Island Real Estate, had a pleasant surprise this morning as ...

The Nordic Diet is based on eating the traditional foods of the Scandinavian countries of Denmark, Finland, Iceland, Norway, and Sweden, according to EatingWell. By combining seasonal produce, healthy ...

“I always tell people you really don’t want to get reincarnated as a herring because everything wants to eat you,” she said. Spawning herring help form the base of B.C.'s marine food we ...

Already facing pressure from climate change, critics say now is not the time to increase quotas on a species that helps form ...

Eating oily and lean fish every week may slow down loss of function in people with multiple sclerosis (MS), researchers say. A new analysis found the anti-inflammatory effects and protective nutrients ...