By far, the most high-vitamin foods of all are fresh fruits and vegetables. To give kids more vitamins, aim for more variety — not simply more food. Twice as many kids today are overweight than ...

A German consumer group flagged issues with 17 of the 18 common supplements it tested. View on euronews ...

The best source of vitamins for a child is actually a healthy diet. What I tell families is, they need to provide their child a variety of foods. Parents are often very concerned because children ...