Following is a transcript of the video. High heels are typically bad for you, even tough as women, we have a lot of social pressure to wear them for work, and for events, for parties, to go out on ...

So why are high heels uncomfortable? Often it's because there's too much pressure on the ball of the foot. And you can solve that by choosing a more moderate heel height. The sweet spot for a ...

Because heels disrupt the pressure points of your foot as well as ... and even back pain can result from wearing high heels regularly without taking care of your feet. He cites Naturalizer ...