Low levels of tryptophan may affect the production ... equals 60 milligrams of tryptophan. Taking high doses of tryptophan is unlikely to cause adverse health effects. However, experts generally ...

Nearly one in five adults experiences anxiety, a mental health condition that can lead to mild disruptions in daily tasks for ...

With human trials on the horizon, researchers hope to determine whether a simple change in eating patterns could be the key ...

This phenomenon brings up a common question: Why does Thanksgiving dinner make people sleepy? A common misconception is that high tryptophan levels in turkey are the culprit. As tryptophan is a ...