When it comes to a balanced diet, eggs are offered as an integral part of it. After all, eggs are a powerhouse of nutrition, ...

Egg is a superfood which is loaded with nutrients and vitamins and makes for a part of a balanced diet. It is packed with ...

Eggs provide about 6 grams of high quality protein. In fact, eggs are one of the best sources of protein you can eat. This is due to their complete protein profile — eggs contain all nine ...