Trying to reduce your sodium intake? This 1 simple swap might be the answer, experts say
Many people in the U.S. are trying to lower their sodium intake for better heart health. The WHO and dietitians say using ...
The Manual on MSN11 天
15 foods high in sodium you should consider avoiding
Are you concerned about your sodium intake? Learn about 15 foods you should avoid that are high in sodium. The post 15 foods ...
Americans eat too much sodium. 8 salt substitutes to help you cut back — and protect your ...
Cardiac and pulmonary wellness dietitian Sheri Gaw tells Yahoo LIfe that “salt alternatives are especially helpful for people ...
Medical News Today1 天
Potassium-enriched salt substitutes tied to lower stroke-related risks
Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...
newsbytesapp.com3 天
Reduce excess salt intake by adding fruits to your diet
Eating antioxidant-rich fruits (think blueberries, cherries, grapes) helps shield your cells from harm. Begin by ...
IFLScience on MSN3 天
The WHO Has New Advice About Salt
There’s also a risk of chronic kidney disease, plus osteoporosis due to calcium being lost in urination, and the World Cancer Research Fund has identified a link between certain high-salt foods, such ...
Her Zindagi Hindi10 天
Asked To Cut Down On Salt? Try These 5 Alternatives To Retain The Taste Of Your Dishes
As per the latest press release of the World Health Organization (WHO), every year, around 1.9 million deaths happen because ...
HealthDay on MSN9 天
Super Bowl Food Ads Are Loaded With Salt, Study Finds
Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...