Anyone who deals with plantar fasciitis knows the pain that can come from wearing ill-fitting shoes—and that discomfort can ...

As a long-standing lover of intense HIIT classes and speedy 5ks, developing a passion for the slow yet stamina-building activity of hiking for fitness definitely wasn't on my 2024 bingo card.

Plan and navigate all your hiking adventures for under $20.

Here are my top three reasons for lacing up and heading out. The most obvious benefit of hiking is physical. Whatever your fitness level, walking is a great all-around exercise that almost anyone ...

Hiking is great exercise and a way to get outdoors. Visually impaired writer Caroline Butterwick considers how she and other people with disabilities can make the most of hiking, and her sense of ...

On March 23, 2025, the scenic Huangpu District of Guangzhou became the vibrant backdrop for the grand opening of the National Mountaineering Fitness Trail League, a significant event that attracted ...

When you purchase through links on our site, we may earn an affiliate commission. We all know what hiking boots look like. They’re brown, made of leather, with laces all the way up the front and ...