“The overall goal when trying to eliminate hip flexor pain is making sure that the joints can actually move and the muscles can lengthen,” he said. Every time you take a step, you use your hip ...

This article is a transcribed edited summary of a video Bob and Brad recorded in January of 2024. For the original video go ...

Hip pain is usually temporary, especially after an injury. However, if the pain lasts for more than six weeks, you may want to consider consulting one of our orthopedic hip specialists at our ...

However, it has many other possible symptoms beyond the spine. Hip pain and stiffness is a possible symptom of ankylosing spondylitis (AS). In cases of chronic hip involvement, mobility may become ...