Following a balanced, nourishing diet can seem like an impossibility when you have a histamine intolerance. Registered nutritionist Kerry Torrens sorts through the confusion and highlights 20 ...

However, histamine isn’t just made by your body, it’s also found in certain foods, particularly aged, fermented, or processed ones. When histamine levels build up, it can cause a variety of ...

Handling histamine intolerance can be difficult, especially if you enjoy eating foods high in histamine. Side effects like headaches, hives, and gastrointestinal problems can quickly spoil your day.

The most effective way to confirm whether histamine is causing your problems is to follow a low-histamine diet for at least a month, preferably two to three months, and track your symptoms. If ...

1907— Adolf Windaus and his associate W. Vogt produce histamine synthetically by removing the carboxyl group from the amino acid histidine. 1910—Henry Dale and his colleagues at the Wellcome ...