While some people enjoy the freedom and fresh air of running outdoors, others prefer the comfort of jumping rope at home. The decision on which exercise you want to incorporate into your routine ...

You don't need tall ceilings in your home to use it — plus, it's great if you have pets running around and don't want to swing a big rope. All of this can be yours — OK, OK, the ropeless jump ...

Once a classic playground pastime, jumping rope is often overlooked as a cardio staple. While running, cycling, and strength workouts dominate the fitness space, more people are turning to jump ...

Jumping rope offers a range of fitness benefits beyond its simplicity as a childhood toy. Jumping rope may seem old-school, but its benefits are truly modern. From burning calories and ...

Share on Facebook Share on Twitter Today, the AWESOME is in Westfield, Indiana. David Fisher is a professional jump roper. He ...

INDIANA -A professional jump roper saved the life of a young man last month. His double-dutch jump ropes are what saved the ...

Can’t even get the rope over your head, let alone do skipping tricks? Here’s your basic guide to getting a jump rope over your head. Skipping is one of those workouts you assume is easy ...