Beetroot powder is known for its nitrate and antioxidant content. There are plenty of reasons to supplement. Learn who should ...

People can make beetroot juice at home using a juicer, blender, or food processor. Trim the tops off the beets and wash them thoroughly. Leave the skin intact for extra nutrients, and chop the ...

Beetroot Juice On Empty Stomach Side Effects: 7 dangerous things that may happen in your body when you consume chukandar ...

Does drinking beetroot juice of chukandar juice increase your blood sugar levels? Take a look at what studies and facts say.

Beetroot juice is packed with antioxidants that fight off free radicals, which can dull your skin and speed up aging.

Combine beetroot, cucumber, and fresh mint leaves. Add a splash of lime juice for an extra zing, making this an ideal drink for hot days It combines the earthiness of beetroot with the freshness ...

Beetroot Paratha. Whole wheat flatbread stuffed with spiced beetroot filling, pan-roasted perfectly. Beetroot Smoothie . Blended beets, bananas, yogurt, and honey for a nutritious ...

What happens in our body when you drink beetroot and carrot juice with high blood sugar levels? Does it leads to blood ...

Daily beetroot juice consumption may improve cardiovascular health for postmenopausal women. Learn about the promising research and benefits.

Drinking beet juice before exercise may have anti-aging benefits for the brain, particularly in older adults with high blood pressure, according to a study by Wake Forest University. Consuming ...

Grate raw beetroot and remove excess juice from the grated beets. In a bowl mix eggs, sugar, and vegetable oil. In a ...