1. Stir together flour, oats, sugar and soda. 2. Cut in butter until crumbly. 3. Pat 2/3 of the mixture into the bottom of an ungreased, 13 x 9 x 2-inch pan. 4. Spread puree on top. Sprinkle on the ...
The bars can easily be made gluten-free or vegan, if required. Each serving provides 195 kcal, 6g protein, 22g carbohydrates (of which 10.5g sugars), 8.5g fat (of which 2g saturates), 3g fibre and ...
OAT-STANDING BARS: Ditch cereal bars for homemade oat bars made with just three ingredients. You need: 240g oats, £1.25, 240g honey, £1.75, and 60g peanut butter, £1.09, all from Asda .
A bowl of oatmeal is topped with strawberries, nuts, and blueberries. - Arx0nt/Getty Images Oatmeal is well-known as a nutritious, affordable, and quick breakfast. While water or milk are the most ...