Beetroot, rich in vitamins and minerals, boosts hair health by promoting growth, reducing hair loss, and adding shine.

If the beetroot still ... t throw them away - cook them like spinach, they're delicious.) Scrub the beetroots gently, being careful not to pierce the skin, and leave the long 'tail' on, if still ...

The vegetable should still have its taproot attached (the long root at the bottom), but it shouldn't be hairy as this could ...

To store fresh beetroot, cut off the leafy tops and then place to dry in a single layer in a wooden or cardboard box. To cook wash - but don’t peel - the beetroot and either boil, steam or bake ...