Think you can't be happy because you don't have the company of a man? Well, in 2025, let me tell you, you're mistaken! There are countless ways to find satisfaction and joy without relying on ...

Reflect on what motivates you to be happy, like your family, your partner, your hobbies, a movie, going to the beach, staying home with yourself all Sunday, etc. - Set boundaries you didn't dare ...

While you are not a horrible person if you secretly wish for your has-it-all friend to fail sometimes, the inability to be happy for them can indicate a lack of self-esteem. She explains ...

If you’ve ever been on the receiving end of a well-meaning but misguided “Don’t worry, be happy” or “Try not to worry”, you’ll understand. Because when we talk and think about ...

Happiness seems to be the ultimate — yet most elusive — of goals. You want to understand how to be happy with your family, work, health, finances, relationships, and future. And while you may ...

Want to be happier in 2022? A new study suggests autonomy could be the answer. We all want to be happy – but achieving such an abstract goal has its challenges. No matter how much effort you put ...

In a special edition of Just One Thing, Michael Mosley hears some useful tips for how to be happy from the GP ... commuters and reducing the time you spend on your phone – can help towards ...