Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel stressed or anxious. Even very young children can feel stressed and anxious ...

It doesn’t matter if they’re teaching parents or other children; it is effective either way. Writing things down and using mnemonic strategies, acronyms, chunking (or grouping), and rhymes can ...

As her son tried to advocate for himself, this mom found herself face-to-face with another parent, who promptly told her to ...