Here’s the deal: Staying or getting healthy is all about eating and drinking the right foods; drinking a sufficient amount of ...

The brain is the most complex organ in the body. It regulates everything from body temperature to memories to breathing and ...

The following content is for informational purposes only. This article is not intended to be a substitute for profession ...

He said regular ping-pong playing helps him stay fit and healthy and that continuing to play it well into his senior years is the best thing he’s ever done. “I enjoy every minute of it ...

Therapists say it's perfectly normal to feel overwhelmed right now. Here are five of their best tips for staying grounded.

Protecting your mental health is tough amid anti-LGBTQ+ attacks, but here's some advice on how to stay safe during the next ...

One key to managing multiple medications is understanding why you are taking each one. Studies show that when people know how ...

Perhaps, for example, your aim is to lower cholesterol, reverse prediabetes, stay healthy as you age or run your first 10K this spring. After setting goals and choosing an eating plan that’s ...

Navigating the rules around Medicare can feel overwhelming — especially when mistakes can end up costing you dearly. You ...

KHDE wants to help you keep your heart healthy. Brittani VanWinkle and Shane Birzer visited Eye on NE Kansas to share information about the Healthy Hearts Program. To learn about cardiovascular ...

Year after year, one resolution always makes it to the top of people’s lists – get in shape and be more active. That might ...

MONROE, La. (KNOE) - Staying active helps keep you fit, but it can be hard to keep active when it is cold outside. Mandy ...