There are very few rules when it comes to how to make a smoothie. Just about any fruit works, so choose based on your favorite flavors, seasonality, and food intolerances or preferences.

Smoothies are not as sweet as milkshakes and are a little healthier too. If you like yours sweeter, just add more icing sugar. To enjoy this smoothie all year round try it with frozen berries ...

These healthy pops are like make-ahead smoothies on a stick. Blend the fruit-yogurt-protein powder combo, pour it into ice-pop molds, and enjoy nutritious, cooling treats all week. Stock up on ...

Looking for a protein-rich smoothie that is creamy, delicious, and actually fuels your body? This one packs in 20g of protein, fibre, and healthy fats—all under 350 calories! Time for a taste test!

If making for the following day, keep in the fridge and add extra water or milk as the oats will continue to thicken as the smoothie stands. Use any frozen fruit you fancy for quick smoothies ...