And not just men, as wives might have us believe, it's up to 28 per cent of middle-aged women too. But in my family, I am the sole culprit, which is why I agreed to test a range of anti-snoring ...

Drinking enough water throughout the day can help keep mucus thin and reduce snoring. The Institute of Medicine recommends ...

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Snoring is incredibly common among both men and women – but its masculine associations make it hard for many women to talk about. Type the word ‘snoring’ into Google Images and you’ll be ...

To try and stop this, I get up to drink some water… but then I keep needing to go to the bathroom as a result! Eventually, I fall asleep, only to wake myself up snoring again at 1.20 am.

Peppermint oil has anti-inflammatory properties that help soothe swollen throat tissues. If snoring is caused by allergies or sinus congestion, inhaling peppermint oil or using it in a steam ...

The key to stopping snoring is to keep those airways open – and there are a variety of techniques recommended. There’s a whole selection of commercial anti-snoring products available in the ...

We tried and tested this year's best anti-snoring pillows, looking for a better night's rest and a more harmonious marriage This article contains affiliate links. The products or services listed ...

Since these numbers are self-reported, the percentages are likely higher. Most anti-snoring products won't be a permanent treatment for moderate to severe sleep apnea, but CPAP machines are still ...

TL;DR: Save over half off on this anti-snoring mouthpiece set, now only $45.95 (reg. $99). While snoring is annoying for ...

TL;DR: Save over half off on this anti-snoring mouthpiece set, now only $45.95 (reg. $99). While snoring is annoying for anyone's partner, it's also got a whole host of negative side effects ...