But to reap the rewards, it’s important to use your massage gun correctly. So, we called in fitness pro and massage gun expert Nikos Skevis to give us a whistle-stop guide to percussive therapy.
Unsure how to use them? We cover that, too, as well as all the times when you shouldn't use a massage gun at all. Here's our round-up of the best massage guns you can buy right now.
But are massage guns good for you? While the jury's still out on some of the longer-term benefits, we do know that they provide instant relief to sore muscles and aids in reduced delayed onset muscle ...
And, as the list below shows, they were more than up to the challenge. Each massage gun was trialled for at least a three-week period, used to prime and relieve our experts' muscles around their ...