The simplest definition of stress is simply the process of our body responding to any physical, social, or psychological ...

Cross-adaptation theory suggests exposure to controlled stressors can build resilience to unrelated challenges.

Space travel causes many physiological changes that affect an astronaut’s health. Read more at straitstimes.com.

Keep reading to learn more about free radicals and their role in human health ... it can cause oxidative stress, which can damage the body’s cells. Scientists believe that free radicals can ...

More than half of respondents to our Health of the Nation report said stress affects their sleep. Kic’s strength trainer and body confidence coach, Sami Rose tells Body+Soul, “exercise can ...

A mission to Mars would involve a six-to-nine-month journey to the Red Planet, surface explorations, and then a similar ...