Whether or not your children sleep is key to a happy family life. According to expert, the importance of sleep hygiene cannot be overstated, particularly when it comes to the youngest members of ...

I struggled with dental hygiene as a preteen and lived to face the hard and painful consequences of toothaches. Encouraging your kids to brush their teeth twice a day, in the morning and evening ...

In the whirlwind of daily life, especially for families with young children, sleep often takes a backseat. However, the ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

However, the importance of sleep hygiene cannot be overstated, particularly when it comes to kids. In the whirlwind of daily life, especially for families with young children, sleep often takes a ...

It is important to add brushing of teeth into the daily routine. Make sure that your child starts their day by cleaning their teeth, and does it before bedtime, too. Parents can consider giving their ...