While there is no strict rule for how often a teen should shower, daily showers are generally recommended for maintaining basic hygiene and preventing body odor. It's also important for teens to ...

Menstrual health and hygiene management (MHM) is a critical aspect of adolescent girls' health and well-being. It encompasses the practices, products, and education necessary for managing ...

Something had to change. For teenagers like Tiger, a lack of sleep and poor night-time routines at a sensitive developmental period are leaving them vulnerable. Clinical teen sleep psychologist ...

Aigbavboa Ibitoun, who spoke on: ‘Hygiene and Adolescents’. She shared tips on how adolescents could maintain good hygiene practices, particularly during the critical stage of their development.