Ikaria Lean Belly Juice is a weight management supplement that has received much attention over the past few weeks. According to the manufacturer, the formula is a blend of potent ingredients that ...

Research found five locations worldwide live to be over 100, with healthy eating and nutrition playing a massive part ...

The Blue Zone diet is helping people live a longer life, with five locations around the world where people regularly live to ...

this dish combines several blue zone diet components Black beans are staples in Nicoyan meals, while chickpeas, lentils, garbanzo and white beans are popular in Ikaria and Sardinia, and soybeans ...

While genes account for a small portion, two main factors contributing to longevity are the Ikarian lifestyle and diet. Chef Diane Kochilas spends her time on the island cooking up delicious ...

The Mediterranean diet, based on eating traditions in countries ... are home to rich wine-drinking cultures like Ikaria, Greece and Sardinia, Italy. While some researchers say there are clear ...