Greek island with almost no dementia follows a twist on the Mediterranean diet — the 2 drinks they love
You’ve probably heard of the so-called “blue zones” — five areas in the world that longevity expert Dan Buettner identified ...
My family’s from the Greek island of longevity, where people often live to 100: The 12 foods we always eat
Residents of Ikaria are 10 times more likely to live to 100 than Americans: Here's what residents eat every day, from ...
Business Insider9y
Lessons from one of the healthiest places on Earth – Ikaria Greece
Ikaria, Greece has been dubbed one of the healthiest places on Earth with a life expectancy 8 years longer than America. Dan Buettner, author of The Blue Zones Solution shares his observations on ...
Business Insider8y
Superfoods that people eat in Ikaria, Greece
"Ikaria: The Island Where People Live Forever" is available on iTunes and Amazon. In Business Insider Films' short documentary, "Ikaria: The Island Where People Live Forever," we interviewed and ...
Toronto Star2mon
I visited Ikaria — Greece’s Blue Zone — to learn the secrets of longevity. Instead, I overcame a secret fear
We’ve just finished a 10-day cruise through Greece’s Cyclades ... starting with the relatively remote island of Ikaria. The destination is one of the world’s famous five Blue Zones ...
PlanetMountain6y
Ikaria Island, the unique climbing destination in Greece
Talented Greek climber Argyro Papathanasiou reports about the unique new climbing destination in Greece, the small island of Ikaria in the Aegean Sea. Last summer and during this year's Easter ...