Here’s How to Tell if IT Band Syndrome Is the Source of Your Knee Pain
Iliotibial a.k.a. IT band syndrome is a common running-related injury and can cause knee pain. Here's how to identify, treat, and prevent it.
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IT Band Syndrome Explained, Including Symptoms, Prevention, and Treatment
A doctor may also recommend an ultrasound-guided iliotibial bursa injection, which basically involves a steroid injected into the space between the IT band and underlying edge of the femur bone.