How to protect your immune system as you get older with simple lifestyle changes that boost your body's defenses and improve ...

The researchers next showed that when macrophages were exposed to inflammatory signals, their activity changed alongside ...

Very few humans have gone up against bird flu. But we've all dealt with seasonal flu for years. Some of our immune systems ...

Here are some superfoods rich in antioxidants and their potential health benefits. Berries like blueberries, strawberries, ...

New imaging reveals a built-in safeguard that allows B cell populations to rapidly expand in germinal centers without ...

Consuming a balanced diet filled with fruits, vegetables, whole grains, nuts, and seeds is essential for immune support.

Hours spent tossing and turning, unsure of what to do with obsessive thoughts, unable to close your eyes: sleepless nights ...

Walking barefoot outside isn't just a soothing experience; it's a natural way to enhance overall well-being. Many people ...

Recently, researchers explored the psychological and physiological effects of cold water immersion in healthy adults with ...

Northwestern researchers made progress on new biochemical possibilities this week, in both the human brain and everyday ...

Adding turmeric to carrot juice can help reduce inflammation and support your immune system. You can also add ginger and a ...