Protein-rich cottage cheese and low-cal cucumber make a stellar pair in this salad. Add crunchy onions and tangy tomatoes, and you get a mish-mash of different flavours with a range of nutrients. Take ...

a quick paneer salad can work the best. Paneer is a versatile Indian cheese which has a high protein content, along with ...

Milk paneer and soya paneer are popular protein-rich foods, but they differ in their origin, nutrition, and preparation. Here ...

So let us tell you. We are talking about chickpea and paneer salad. This salad, which is full of high protein, is not only tasty to eat, but it is also very beneficial for health. Including it in ...